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View allI’m Going to Win Anyway
Stress can create inaction, and inaction creates more stress. This simple mantra helped me interrupt that cycle.
Get Through the Next Minute
When the struggle feels overwhelming, stop thinking about the whole path and focus on getting through the next minute.
Where Are You Spending Your Mental Bandwidth?
You can’t react to everything happening in the world and still have much energy left for the people and things directly in front of you.












