I saw a video this morning that lined up with how I’ve been feeling lately. The video talked about how if you want more energy, you have to use more energy. He also said a lot of things in life work the same way.
When you exercise regularly, it takes energy, but it also conditions you to have more energy. The same can be said for mental energy. The more you read, the more you solve problems, the more capacity you have.
On the days I find myself lacking in these areas, I can always tell where I’ve been slacking.
If you want more of it, you need to use more of it.
— Bus