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Letters from Bus
View allYour goal is the destination. Your health is the vehicle.
You’ll get much further in a well built and well maintained machine.
Why resistance makes you stronger.
Stress isn’t the enemy—it’s the gym for your mind.
Are your beliefs really yours?
A hard question I’ve asked myself in recent years is ‘have some of my beliefs been given to me or are they my own?’. Before social media, we would ...