The internet seems to be full of people pitching hacks and shortcuts—everything from business tricks to weight loss tips. But the truth is, the best hack out there is cultivating discipline. No shortcut is going to beat your ability to show up every day, whether you want to or not.

We all struggle with discipline sometimes. The fact is, discipline is a skill like anything else—the more you exercise it, the better you get. And like any skill, if you fall off track, it can fade and get harder to access.

The good news is, all you have to do is use discipline—even if you have to force it—to build it back up.

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