Something I’ve been doing for close to 1,000 days now is the Power List.
The idea is simple: write down five critical tasks for the day that move your life forward. If you get them done, you won the day.
They’re not random to-dos. It’s stuff that actually matters long term: training, eating right, business moves, creating, reading, whatever you know you should be doing.
Some days I don’t feel like doing any of it. Having it written down makes it harder to lie to myself. Either I did it or I didn’t.
The crazy thing is how much those five lines on a piece of paper can stack up over time. One good day doesn’t change your life, but hundreds of them do.
If you’ve been feeling scattered, try it for a week and see how you feel.
— Bus
4 comments
Bmac
Ima try to start implementing this into my daily routine. Right now Im in a residential treatment program mandated by the courts and im not gonna lie staying sober and not being in the game has been one of the hardest things I ever had to do. But if i start doing the list and accomplishing the tasks i think i will help me from being stuck in my head. Wish me luck…..
BMAC-PTSD
Vance
P m a positive mental attitude , practice it daily, also, do a gratitude list and stay sober. I’m gonna start doing that power list.Thank you ,
Vance
P m a positive mental attitude , practice it daily, also, do a gratitude list and stay sober. I’m gonna start doing that power list.Thank you ,
Good queef oiho🤟🏻
I agree with all the knowledge! Knowledge gives you power! Breakdown barriers! Conquer that unthinkable! Growth is painful, but in the long run, you shine brighter than a LED light👉🏻💡♾️🤘🏻🗝️🧨💜✊🏼👊🏻!!!!!!